{"id":109512,"date":"2020-02-29T15:22:44","date_gmt":"2020-02-29T15:22:44","guid":{"rendered":"https:\/\/www.globalteer.org\/keeping-a-travel-journal\/"},"modified":"2020-05-20T16:07:49","modified_gmt":"2020-05-20T16:07:49","slug":"keeping-a-travel-journal","status":"publish","type":"post","link":"https:\/\/www.globalteer.org\/us\/keeping-a-travel-journal\/","title":{"rendered":"Why you should keep a travel journal"},"content":{"rendered":"<div id=\"pl-109512\"  class=\"panel-layout\"><div id=\"pg-109512-0\"  class=\"panel-grid panel-has-style\"><div style=\"padding: 0px 0; \" data-overlay=\"true\" data-overlay-color=\"#000000\" class=\"panel-row-style panel-row-style-for-109512-0\"><div id=\"pgc-109512-0-0\"  class=\"panel-grid-cell\"><div id=\"panel-109512-0-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"0\"><div style=\"text-align: left;\" data-title-color=\"#443f3f\" data-headings-color=\"#443f3f\" class=\"panel-widget-style panel-widget-style-for-109512-0-0-0\"><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\">\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<h4>Make memories last longer by journaling!<\/h4>\n<p><span class=\"TextRun BCX0 SCXW202347805\" lang=\"EN-US\" xml:lang=\"EN-US\" data-contrast=\"auto\"><span class=\"NormalTextRun BCX0 SCXW202347805\">With apps like <a href=\"https:\/\/www.instagram.com\/globalteer\/\" target=\"_blank\" rel=\"noopener\">Instagram<\/a> and VSCO all the rage, you may be tempted to make your experience overseas more photo-focused. <\/span><\/span><span class=\"TextRun BCX0 SCXW202347805\" lang=\"EN-US\" xml:lang=\"EN-US\" data-contrast=\"auto\"><span class=\"NormalTextRun BCX0 SCXW202347805\">However, you might consider\u00a0<\/span><\/span><span class=\"TextRun BCX0 SCXW202347805\" lang=\"EN-US\" xml:lang=\"EN-US\" data-contrast=\"auto\"><span class=\"NormalTextRun BCX0 SCXW202347805\">a travel journal<\/span><\/span><span class=\"TextRun BCX0 SCXW202347805\" lang=\"EN-US\" xml:lang=\"EN-US\" data-contrast=\"auto\"><span class=\"NormalTextRun BCX0 SCXW202347805\">\u00a0as a way of documenting your trip.\u00a0<\/span><\/span><span class=\"TextRun BCX0 SCXW202347805\" lang=\"EN-US\" xml:lang=\"EN-US\" data-contrast=\"auto\"><span class=\"NormalTextRun BCX0 SCXW202347805\">Whether you think it\u2019s a little old or tried and true, here are a few reasons to break out the pen and paper during your <a href=\"https:\/\/www.globalteer.org\/volunteer-abroad\/\">volunteer experience:<\/a><\/span><\/span><span class=\"TextRun BCX0 SCXW202347805\" lang=\"EN-US\" xml:lang=\"EN-US\" data-contrast=\"auto\"><span class=\"NormalTextRun BCX0 SCXW202347805\">\u00a0<\/span><\/span><\/p>\n<\/div>\n<\/div><\/div><\/div><\/div><div id=\"pgc-109512-0-1\"  class=\"panel-grid-cell\"><div id=\"panel-109512-0-1-0\" class=\"so-panel widget widget_sow-image panel-first-child panel-last-child\" data-index=\"1\"><div style=\"text-align: left;\" data-title-color=\"#443f3f\" data-headings-color=\"#443f3f\" class=\"panel-widget-style panel-widget-style-for-109512-0-1-0\"><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-image so-widget-sow-image-default-8b5b6f678277-109512\">\n<div class=\"sow-image-container\">\n\t\t\t<a href=\"https:\/\/www.globalteer.org\/keeping-a-travel-journal\">\n\t\t\t<img decoding=\"async\" src=\"https:\/\/www.globalteer.org\/wp-content\/uploads\/2019\/09\/Digital-detox.jpg\" width=\"350\" height=\"233\" srcset=\"https:\/\/www.globalteer.org\/wp-content\/uploads\/2019\/09\/Digital-detox.jpg 350w,  https:\/\/www.globalteer.org\/wp-content\/uploads\/2019\/09\/Digital-detox-300x200.jpg 300w,  https:\/\/www.globalteer.org\/wp-content\/uploads\/2019\/09\/Digital-detox-230x153.jpg 230w,  https:\/\/www.globalteer.org\/wp-content\/uploads\/2019\/09\/Digital-detox-272x182.jpg 272w\" sizes=\"(max-width: 350px) 100vw, 350px\" title=\"Keep a travel journal\" alt=\"Keep a travel journal when volunteering\" \t\tclass=\"so-widget-image\"\/>\n\t\t\t<\/a><\/div>\n\n<\/div><\/div><\/div><\/div><\/div><\/div><div id=\"pg-109512-1\"  class=\"panel-grid panel-has-style\"><div style=\"padding: 0px 0; \" data-overlay=\"true\" data-overlay-color=\"#000000\" class=\"panel-row-style panel-row-style-for-109512-1\"><div id=\"pgc-109512-1-0\"  class=\"panel-grid-cell\"><div id=\"panel-109512-1-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"2\"><div style=\"text-align: left;\" data-title-color=\"#443f3f\" data-headings-color=\"#443f3f\" class=\"panel-widget-style panel-widget-style-for-109512-1-0-0\"><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\">\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<h6><\/h6><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><p> <a href=\"https:\/\/www.globalteer.org\/us\/keeping-a-travel-journal\/#more-109512\" class=\"more-link\">Read More<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>Make memories last longer by journaling! With apps like Instagram and VSCO all the rage, you may be tempted to make your [&hellip;]<\/p>","protected":false},"author":70,"featured_media":102201,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[7168],"tags":[9323,9825],"class_list":["post-109512","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-volunteer-abroad-us","tag-volunteer-abroad-us","tag-volunteer-guides-us"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v26.7 (Yoast SEO v28.3) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Why Keep a Travel Journal | Document your Experiences Abroad<\/title>\n<meta name=\"description\" content=\"Keeping a travel journal is a great way to get even more out of your trip abroad. Keep those memories and experiences alive for even longer!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.globalteer.org\/us\/keeping-a-travel-journal\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"How to take care of your mental health when travelling\" \/>\n<meta property=\"og:description\" content=\"Travelling abroad is exciting, but it can also take a toll on our mental health. Here are some tips on how to take care of yourself on your next adventure.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.globalteer.org\/us\/keeping-a-travel-journal\/\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/Globalteer\" \/>\n<meta property=\"article:published_time\" content=\"2020-02-29T15:22:44+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2020-05-20T16:07:49+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.globalteer.org\/wp-content\/uploads\/2019\/12\/6e37b43d-cdcd-4ae7-bb48-b38afdce6520.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1539\" \/>\n\t<meta property=\"og:image:height\" content=\"1066\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Zachary McCarthy\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:title\" content=\"Why you should keep a travel journal\" \/>\n<meta name=\"twitter:creator\" content=\"@Globalteer\" \/>\n<meta name=\"twitter:site\" content=\"@Globalteer\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Zachary McCarthy\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.globalteer.org\\\/us\\\/keeping-a-travel-journal\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.globalteer.org\\\/us\\\/keeping-a-travel-journal\\\/\"},\"author\":{\"name\":\"Zachary McCarthy\",\"@id\":\"https:\\\/\\\/www.globalteer.org\\\/#\\\/schema\\\/person\\\/ec573cf6eed3ba8d572466268709491b\"},\"headline\":\"Why you should keep a travel journal\",\"datePublished\":\"2020-02-29T15:22:44+00:00\",\"dateModified\":\"2020-05-20T16:07:49+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.globalteer.org\\\/us\\\/keeping-a-travel-journal\\\/\"},\"wordCount\":611,\"publisher\":{\"@id\":\"https:\\\/\\\/www.globalteer.org\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/www.globalteer.org\\\/us\\\/keeping-a-travel-journal\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.globalteer.org\\\/wp-content\\\/uploads\\\/2019\\\/12\\\/6e37b43d-cdcd-4ae7-bb48-b38afdce6520.jpg\",\"keywords\":[\"Volunteer Abroad\",\"Volunteer Guides\"],\"articleSection\":[\"Volunteer Abroad\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.globalteer.org\\\/us\\\/keeping-a-travel-journal\\\/\",\"url\":\"https:\\\/\\\/www.globalteer.org\\\/us\\\/keeping-a-travel-journal\\\/\",\"name\":\"Why Keep a Travel Journal | Document your Experiences Abroad\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.globalteer.org\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.globalteer.org\\\/us\\\/keeping-a-travel-journal\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.globalteer.org\\\/us\\\/keeping-a-travel-journal\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.globalteer.org\\\/wp-content\\\/uploads\\\/2019\\\/12\\\/6e37b43d-cdcd-4ae7-bb48-b38afdce6520.jpg\",\"datePublished\":\"2020-02-29T15:22:44+00:00\",\"dateModified\":\"2020-05-20T16:07:49+00:00\",\"description\":\"Keeping a travel journal is a great way to get even more out of your trip abroad. Keep those memories and experiences alive for even longer!\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.globalteer.org\\\/us\\\/keeping-a-travel-journal\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.globalteer.org\\\/us\\\/keeping-a-travel-journal\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/www.globalteer.org\\\/us\\\/keeping-a-travel-journal\\\/#primaryimage\",\"url\":\"https:\\\/\\\/www.globalteer.org\\\/wp-content\\\/uploads\\\/2019\\\/12\\\/6e37b43d-cdcd-4ae7-bb48-b38afdce6520.jpg\",\"contentUrl\":\"https:\\\/\\\/www.globalteer.org\\\/wp-content\\\/uploads\\\/2019\\\/12\\\/6e37b43d-cdcd-4ae7-bb48-b38afdce6520.jpg\",\"width\":1539,\"height\":1066,\"caption\":\"Anna' Internship - Huacachina\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.globalteer.org\\\/us\\\/keeping-a-travel-journal\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/www.globalteer.org\\\/us\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Why you should keep a travel journal\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.globalteer.org\\\/#website\",\"url\":\"https:\\\/\\\/www.globalteer.org\\\/\",\"name\":\"\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.globalteer.org\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.globalteer.org\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/www.globalteer.org\\\/#organization\",\"name\":\"Globalteer\",\"url\":\"https:\\\/\\\/www.globalteer.org\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/www.globalteer.org\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/www.globalteer.org\\\/wp-content\\\/uploads\\\/2021\\\/09\\\/Globalteer-Logo-No-background.png\",\"contentUrl\":\"https:\\\/\\\/www.globalteer.org\\\/wp-content\\\/uploads\\\/2021\\\/09\\\/Globalteer-Logo-No-background.png\",\"width\":1700,\"height\":457,\"caption\":\"Globalteer\"},\"image\":{\"@id\":\"https:\\\/\\\/www.globalteer.org\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/Globalteer\",\"https:\\\/\\\/x.com\\\/Globalteer\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.globalteer.org\\\/#\\\/schema\\\/person\\\/ec573cf6eed3ba8d572466268709491b\",\"name\":\"Zachary McCarthy\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/5752e670a06dd1813e9ff9cce711369694b670a5675c577a91da95063a86b6d6?s=96&d=identicon&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/5752e670a06dd1813e9ff9cce711369694b670a5675c577a91da95063a86b6d6?s=96&d=identicon&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/5752e670a06dd1813e9ff9cce711369694b670a5675c577a91da95063a86b6d6?s=96&d=identicon&r=g\",\"caption\":\"Zachary McCarthy\"},\"description\":\"Zachary is an intern serving until April at Globalteer's Cusco, Peru location. He hopes to document as many of the cool projects and events here as possible!\",\"url\":\"https:\\\/\\\/www.globalteer.org\\\/us\\\/author\\\/zachary\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Why Keep a Travel Journal | Document your Experiences Abroad","description":"Keeping a travel journal is a great way to get even more out of your trip abroad. Keep those memories and experiences alive for even longer!","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.globalteer.org\/us\/keeping-a-travel-journal\/","og_locale":"en_US","og_type":"article","og_title":"How to take care of your mental health when travelling","og_description":"Travelling abroad is exciting, but it can also take a toll on our mental health. Here are some tips on how to take care of yourself on your next adventure.","og_url":"https:\/\/www.globalteer.org\/us\/keeping-a-travel-journal\/","article_publisher":"https:\/\/www.facebook.com\/Globalteer","article_published_time":"2020-02-29T15:22:44+00:00","article_modified_time":"2020-05-20T16:07:49+00:00","og_image":[{"width":1539,"height":1066,"url":"https:\/\/www.globalteer.org\/wp-content\/uploads\/2019\/12\/6e37b43d-cdcd-4ae7-bb48-b38afdce6520.jpg","type":"image\/jpeg"}],"author":"Zachary McCarthy","twitter_card":"summary_large_image","twitter_title":"Why you should keep a travel journal","twitter_creator":"@Globalteer","twitter_site":"@Globalteer","twitter_misc":{"Written by":"Zachary McCarthy","Est. reading time":"3 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.globalteer.org\/us\/keeping-a-travel-journal\/#article","isPartOf":{"@id":"https:\/\/www.globalteer.org\/us\/keeping-a-travel-journal\/"},"author":{"name":"Zachary McCarthy","@id":"https:\/\/www.globalteer.org\/#\/schema\/person\/ec573cf6eed3ba8d572466268709491b"},"headline":"Why you should keep a travel journal","datePublished":"2020-02-29T15:22:44+00:00","dateModified":"2020-05-20T16:07:49+00:00","mainEntityOfPage":{"@id":"https:\/\/www.globalteer.org\/us\/keeping-a-travel-journal\/"},"wordCount":611,"publisher":{"@id":"https:\/\/www.globalteer.org\/#organization"},"image":{"@id":"https:\/\/www.globalteer.org\/us\/keeping-a-travel-journal\/#primaryimage"},"thumbnailUrl":"https:\/\/www.globalteer.org\/wp-content\/uploads\/2019\/12\/6e37b43d-cdcd-4ae7-bb48-b38afdce6520.jpg","keywords":["Volunteer Abroad","Volunteer Guides"],"articleSection":["Volunteer Abroad"],"inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/www.globalteer.org\/us\/keeping-a-travel-journal\/","url":"https:\/\/www.globalteer.org\/us\/keeping-a-travel-journal\/","name":"Why Keep a Travel Journal | Document your Experiences Abroad","isPartOf":{"@id":"https:\/\/www.globalteer.org\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.globalteer.org\/us\/keeping-a-travel-journal\/#primaryimage"},"image":{"@id":"https:\/\/www.globalteer.org\/us\/keeping-a-travel-journal\/#primaryimage"},"thumbnailUrl":"https:\/\/www.globalteer.org\/wp-content\/uploads\/2019\/12\/6e37b43d-cdcd-4ae7-bb48-b38afdce6520.jpg","datePublished":"2020-02-29T15:22:44+00:00","dateModified":"2020-05-20T16:07:49+00:00","description":"Keeping a travel journal is a great way to get even more out of your trip abroad. Keep those memories and experiences alive for even longer!","breadcrumb":{"@id":"https:\/\/www.globalteer.org\/us\/keeping-a-travel-journal\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.globalteer.org\/us\/keeping-a-travel-journal\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.globalteer.org\/us\/keeping-a-travel-journal\/#primaryimage","url":"https:\/\/www.globalteer.org\/wp-content\/uploads\/2019\/12\/6e37b43d-cdcd-4ae7-bb48-b38afdce6520.jpg","contentUrl":"https:\/\/www.globalteer.org\/wp-content\/uploads\/2019\/12\/6e37b43d-cdcd-4ae7-bb48-b38afdce6520.jpg","width":1539,"height":1066,"caption":"Anna' Internship - Huacachina"},{"@type":"BreadcrumbList","@id":"https:\/\/www.globalteer.org\/us\/keeping-a-travel-journal\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.globalteer.org\/us\/"},{"@type":"ListItem","position":2,"name":"Why you should keep a travel journal"}]},{"@type":"WebSite","@id":"https:\/\/www.globalteer.org\/#website","url":"https:\/\/www.globalteer.org\/","name":"","description":"","publisher":{"@id":"https:\/\/www.globalteer.org\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.globalteer.org\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.globalteer.org\/#organization","name":"Globalteer","url":"https:\/\/www.globalteer.org\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.globalteer.org\/#\/schema\/logo\/image\/","url":"https:\/\/www.globalteer.org\/wp-content\/uploads\/2021\/09\/Globalteer-Logo-No-background.png","contentUrl":"https:\/\/www.globalteer.org\/wp-content\/uploads\/2021\/09\/Globalteer-Logo-No-background.png","width":1700,"height":457,"caption":"Globalteer"},"image":{"@id":"https:\/\/www.globalteer.org\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/Globalteer","https:\/\/x.com\/Globalteer"]},{"@type":"Person","@id":"https:\/\/www.globalteer.org\/#\/schema\/person\/ec573cf6eed3ba8d572466268709491b","name":"Zachary McCarthy","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/secure.gravatar.com\/avatar\/5752e670a06dd1813e9ff9cce711369694b670a5675c577a91da95063a86b6d6?s=96&d=identicon&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/5752e670a06dd1813e9ff9cce711369694b670a5675c577a91da95063a86b6d6?s=96&d=identicon&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/5752e670a06dd1813e9ff9cce711369694b670a5675c577a91da95063a86b6d6?s=96&d=identicon&r=g","caption":"Zachary McCarthy"},"description":"Zachary is an intern serving until April at Globalteer's Cusco, Peru location. He hopes to document as many of the cool projects and events here as possible!","url":"https:\/\/www.globalteer.org\/us\/author\/zachary\/"}]}},"acf":[],"jetpack_shortlink":"https:\/\/wp.me\/p8UQmS-suk","jetpack-related-posts":[{"id":105976,"url":"https:\/\/www.globalteer.org\/keeping-a-travel-journal\/","url_meta":{"origin":109512,"position":0},"title":"Why you should keep a travel journal","author":"Zachary McCarthy","date":"29th February 2020","format":false,"excerpt":"Make memories last longer by journaling! With apps like Instagram and VSCO all the rage, you may be tempted to make your experience overseas more photo-focused. However, you might consider\u00a0a travel journal\u00a0as a way of documenting your trip.\u00a0Whether you think it\u2019s a little old or tried and true, here are\u2026","rel":"","context":"In &quot;Global Insights&quot;","block_context":{"text":"Global Insights","link":"https:\/\/www.globalteer.org\/category\/global-insights\/"},"img":{"alt_text":"Anna' Internship - Huacachina","src":"https:\/\/i0.wp.com\/www.globalteer.org\/wp-content\/uploads\/2019\/12\/6e37b43d-cdcd-4ae7-bb48-b38afdce6520.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.globalteer.org\/wp-content\/uploads\/2019\/12\/6e37b43d-cdcd-4ae7-bb48-b38afdce6520.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/www.globalteer.org\/wp-content\/uploads\/2019\/12\/6e37b43d-cdcd-4ae7-bb48-b38afdce6520.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/www.globalteer.org\/wp-content\/uploads\/2019\/12\/6e37b43d-cdcd-4ae7-bb48-b38afdce6520.jpg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/www.globalteer.org\/wp-content\/uploads\/2019\/12\/6e37b43d-cdcd-4ae7-bb48-b38afdce6520.jpg?resize=1050%2C600&ssl=1 3x, https:\/\/i0.wp.com\/www.globalteer.org\/wp-content\/uploads\/2019\/12\/6e37b43d-cdcd-4ae7-bb48-b38afdce6520.jpg?resize=1400%2C800&ssl=1 4x"},"classes":[]},{"id":109511,"url":"https:\/\/www.globalteer.org\/au\/keeping-a-travel-journal\/","url_meta":{"origin":109512,"position":1},"title":"Why you should keep a travel journal","author":"Zachary McCarthy","date":"29th February 2020","format":false,"excerpt":"Make memories last longer by journaling! With apps like Instagram and VSCO all the rage, you may be tempted to make your experience overseas more photo-focused. However, you might consider\u00a0a travel journal\u00a0as a way of documenting your trip.\u00a0Whether you think it\u2019s a little old or tried and true, here are\u2026","rel":"","context":"In &quot;Global Insights&quot;","block_context":{"text":"Global Insights","link":"https:\/\/www.globalteer.org\/au\/category\/global-insights-au\/"},"img":{"alt_text":"Anna' Internship - Huacachina","src":"https:\/\/i0.wp.com\/www.globalteer.org\/wp-content\/uploads\/2019\/12\/6e37b43d-cdcd-4ae7-bb48-b38afdce6520.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.globalteer.org\/wp-content\/uploads\/2019\/12\/6e37b43d-cdcd-4ae7-bb48-b38afdce6520.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/www.globalteer.org\/wp-content\/uploads\/2019\/12\/6e37b43d-cdcd-4ae7-bb48-b38afdce6520.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/www.globalteer.org\/wp-content\/uploads\/2019\/12\/6e37b43d-cdcd-4ae7-bb48-b38afdce6520.jpg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/www.globalteer.org\/wp-content\/uploads\/2019\/12\/6e37b43d-cdcd-4ae7-bb48-b38afdce6520.jpg?resize=1050%2C600&ssl=1 3x, https:\/\/i0.wp.com\/www.globalteer.org\/wp-content\/uploads\/2019\/12\/6e37b43d-cdcd-4ae7-bb48-b38afdce6520.jpg?resize=1400%2C800&ssl=1 4x"},"classes":[]},{"id":109513,"url":"https:\/\/www.globalteer.org\/canada\/keeping-a-travel-journal\/","url_meta":{"origin":109512,"position":2},"title":"Why you should keep a travel journal","author":"Zachary McCarthy","date":"29th February 2020","format":false,"excerpt":"Make memories last longer by journaling! With apps like Instagram and VSCO all the rage, you may be tempted to make your experience overseas more photo-focused. However, you might consider\u00a0a travel journal\u00a0as a way of documenting your trip.\u00a0Whether you think it\u2019s a little old or tried and true, here are\u2026","rel":"","context":"In &quot;Volunteer Abroad&quot;","block_context":{"text":"Volunteer Abroad","link":"https:\/\/www.globalteer.org\/canada\/category\/volunteer-abroad-canada\/"},"img":{"alt_text":"Anna' Internship - Huacachina","src":"https:\/\/i0.wp.com\/www.globalteer.org\/wp-content\/uploads\/2019\/12\/6e37b43d-cdcd-4ae7-bb48-b38afdce6520.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.globalteer.org\/wp-content\/uploads\/2019\/12\/6e37b43d-cdcd-4ae7-bb48-b38afdce6520.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/www.globalteer.org\/wp-content\/uploads\/2019\/12\/6e37b43d-cdcd-4ae7-bb48-b38afdce6520.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/www.globalteer.org\/wp-content\/uploads\/2019\/12\/6e37b43d-cdcd-4ae7-bb48-b38afdce6520.jpg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/www.globalteer.org\/wp-content\/uploads\/2019\/12\/6e37b43d-cdcd-4ae7-bb48-b38afdce6520.jpg?resize=1050%2C600&ssl=1 3x, https:\/\/i0.wp.com\/www.globalteer.org\/wp-content\/uploads\/2019\/12\/6e37b43d-cdcd-4ae7-bb48-b38afdce6520.jpg?resize=1400%2C800&ssl=1 4x"},"classes":[]},{"id":115488,"url":"https:\/\/www.globalteer.org\/when-is-the-right-time-to-volunteer-abroad\/","url_meta":{"origin":109512,"position":3},"title":"When\u2019s the Right Time to Volunteer Abroad? 6 Life Stages Perfect to Take the Leap","author":"Guest Author","date":"23rd August 2021","format":false,"excerpt":"Is it the right time to volunteer abroad? Some travel restrictions are lifted now that COVID-19 vaccinations are out and the number of cases has dropped. If you\u2019ve been a traveler or have a passion for traveling, then the travel bug is probably gnawing at you! This past year, it\u2019s\u2026","rel":"","context":"In &quot;Cultural Exchange&quot;","block_context":{"text":"Cultural Exchange","link":"https:\/\/www.globalteer.org\/category\/cultural-exchange\/"},"img":{"alt_text":"Taking care of puppy at dog welfare campaign","src":"https:\/\/i0.wp.com\/www.globalteer.org\/wp-content\/uploads\/2020\/03\/Tiny-puppy-e1614616512407.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.globalteer.org\/wp-content\/uploads\/2020\/03\/Tiny-puppy-e1614616512407.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/www.globalteer.org\/wp-content\/uploads\/2020\/03\/Tiny-puppy-e1614616512407.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/www.globalteer.org\/wp-content\/uploads\/2020\/03\/Tiny-puppy-e1614616512407.jpg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/www.globalteer.org\/wp-content\/uploads\/2020\/03\/Tiny-puppy-e1614616512407.jpg?resize=1050%2C600&ssl=1 3x, https:\/\/i0.wp.com\/www.globalteer.org\/wp-content\/uploads\/2020\/03\/Tiny-puppy-e1614616512407.jpg?resize=1400%2C800&ssl=1 4x"},"classes":[]},{"id":127633,"url":"https:\/\/www.globalteer.org\/orphanage-volunteer-abroad-guide\/","url_meta":{"origin":109512,"position":4},"title":"Should You Become an Orphanage Volunteer Abroad? A Complete Guide","author":"priya","date":"6th April 2026","format":false,"excerpt":"Working in an orphanage sometimes seems like a true charitable duty. Being a volunteer at an orphanage abroad is something many people decide to do because they may be able to change the lives of orphaned children. Many also explore orphanage volunteer opportunities to make a huge impact. But the\u2026","rel":"","context":"In &quot;Cultural Exchange&quot;","block_context":{"text":"Cultural Exchange","link":"https:\/\/www.globalteer.org\/category\/cultural-exchange\/"},"img":{"alt_text":"Volunteers at Picaflor House in Peru","src":"https:\/\/i0.wp.com\/www.globalteer.org\/wp-content\/uploads\/2025\/12\/DSC00736ed.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.globalteer.org\/wp-content\/uploads\/2025\/12\/DSC00736ed.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/www.globalteer.org\/wp-content\/uploads\/2025\/12\/DSC00736ed.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/www.globalteer.org\/wp-content\/uploads\/2025\/12\/DSC00736ed.jpg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/www.globalteer.org\/wp-content\/uploads\/2025\/12\/DSC00736ed.jpg?resize=1050%2C600&ssl=1 3x, https:\/\/i0.wp.com\/www.globalteer.org\/wp-content\/uploads\/2025\/12\/DSC00736ed.jpg?resize=1400%2C800&ssl=1 4x"},"classes":[]},{"id":111838,"url":"https:\/\/www.globalteer.org\/sustainable-travel-reduce-footprint-while-volunteering-abroad\/","url_meta":{"origin":109512,"position":5},"title":"What Is Sustainable Travel?","author":"Guest Author","date":"16th December 2020","format":false,"excerpt":"Volunteering abroad is a great way to give your time and effort to communities that are not your own. It provides a chance to explore what the world has to offer while putting smiles on people\u2019s faces thousands of miles away from your home. How You Can Reduce Your Environmental\u2026","rel":"","context":"In &quot;Volunteer Abroad&quot;","block_context":{"text":"Volunteer Abroad","link":"https:\/\/www.globalteer.org\/category\/volunteer-abroad\/"},"img":{"alt_text":"Anna' Internship - Huacachina","src":"https:\/\/i0.wp.com\/www.globalteer.org\/wp-content\/uploads\/2019\/12\/6e37b43d-cdcd-4ae7-bb48-b38afdce6520.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.globalteer.org\/wp-content\/uploads\/2019\/12\/6e37b43d-cdcd-4ae7-bb48-b38afdce6520.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/www.globalteer.org\/wp-content\/uploads\/2019\/12\/6e37b43d-cdcd-4ae7-bb48-b38afdce6520.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/www.globalteer.org\/wp-content\/uploads\/2019\/12\/6e37b43d-cdcd-4ae7-bb48-b38afdce6520.jpg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/www.globalteer.org\/wp-content\/uploads\/2019\/12\/6e37b43d-cdcd-4ae7-bb48-b38afdce6520.jpg?resize=1050%2C600&ssl=1 3x, https:\/\/i0.wp.com\/www.globalteer.org\/wp-content\/uploads\/2019\/12\/6e37b43d-cdcd-4ae7-bb48-b38afdce6520.jpg?resize=1400%2C800&ssl=1 4x"},"classes":[]}],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/www.globalteer.org\/wp-content\/uploads\/2019\/12\/6e37b43d-cdcd-4ae7-bb48-b38afdce6520.jpg","_links":{"self":[{"href":"https:\/\/www.globalteer.org\/us\/wp-json\/wp\/v2\/posts\/109512","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.globalteer.org\/us\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.globalteer.org\/us\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.globalteer.org\/us\/wp-json\/wp\/v2\/users\/70"}],"replies":[{"embeddable":true,"href":"https:\/\/www.globalteer.org\/us\/wp-json\/wp\/v2\/comments?post=109512"}],"version-history":[{"count":0,"href":"https:\/\/www.globalteer.org\/us\/wp-json\/wp\/v2\/posts\/109512\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.globalteer.org\/us\/wp-json\/wp\/v2\/media\/102201"}],"wp:attachment":[{"href":"https:\/\/www.globalteer.org\/us\/wp-json\/wp\/v2\/media?parent=109512"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.globalteer.org\/us\/wp-json\/wp\/v2\/categories?post=109512"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.globalteer.org\/us\/wp-json\/wp\/v2\/tags?post=109512"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}